Ayurvedic Healing Cuisine

By Harish Johari. 8.5"x 10.75", 264 pages, paperback. Unlike the recipies in many Indian cookbooks, the simplicity of Johari's dishes makes it possible to prepare a meal without spending an entire day at the task. Includes an introduction to Ayurvedic with principles about balanced nutrition as well as chapters on snacks, rice dishes, yogurt, salads, condiments, breads, desserts and sweet fruit creams, and even beverages. No pretty pictures, just good solid dietary information and delicious recipes.