The T'ai Chi Ch'uan Experience

By Sophia Delza. 6"x 9", 330 pages, paperback. The leading US proponent of the Wu style of Tai chi offers succinct and illuminating comments from her viewpoint as both teacher and practitioner, expresses the substance and function of T'ai Chi Ch'uan that lie behind each movement and that are manifest in the movement to only the most discerning eye. She provides insight and inspiration for integrating body, mind, beauty and goodness.