Long Life Good Health Through Tai Chi Chuan

By Simmone Kuo. 7.75"x 9.75", 134 pages, paperback. Ms. Kuo is the widow of the famous Tai Chi Master Kuo Lien-Ying. She continues to teach his form since his death. The step-by-step instructions reflect her analysis of the original authentic moves over a 20-year period. In this book, she also traces the historical and philosophical development of Tai Chi with Shao-lin Chuan, Shing-yi Chuan, and Pa Kua.