Tai Chi Made Easy

By Robert Parry. 8.5"x 11", 144 pages, paperback. This book provides practical instruction on how to learn and perform the popular Yang style short form. The sequence is broken down into a structured program of 8 lessons, each includes easy-to-follow, step-by-step photographs and clear instructions for every movement featured. The fundamental principles of tai chi are also explored. More than 250 full-color photographs.