A list of items we currently have on sale as advertised in our journal. Limited quantity on some items. We also have a closeout section with older video and audio tapes.
$39.95
$29.95
25% off
SKU:
DV461
By Michael Winn. This DVD is packed with 25 qigong warmup movements to open up qi circulation in the vital organs, joints, and bones. It shows the five Standing in Stillness postures used to open the dan dian and core channels in Internal Qi Breathing, and the major moving postures used in Internal Bone Breathing and Rooting. It is effectively a simplified form of Iron Shirt Qigong mixed with Bone Marrow Neigong. 90 min.
