Chinese Practical Massage Charts

Each chart unfolds to approx. 10"x 30"with simple methods illustrated to make it suitable for individuals, families, or professionals. 1. Massage for Disease Treatment Massage acts on parts of the body surface, or acupoints, for treating diseases and building the body by clearing these channels and collaterals and activating the blood and vital energy. The chart introduces basic techniques and elaborate positions and methods of massage capable of curing over eighty common ailments. Anyone doing a few of these exercises will be able to grasp these simple and practical methods. 2. Foot Massage The feet have connections with all our internal organs. Senility starts with the foot, where many signals of body dysfunction are reflected. Therefore, foot massage can not only promote health, but can also prevent and cure many common diseases. This chart sketches the basic principles of foot massage, systematically introduces methods and positions for massage, and elaborates on massage procedures which can prevent and cure over sixty common diseases. 3. Massage for Keeping Fit A simple and practical method of health care using various techniques and special actions of the limbs on parts of the human body. Exercises include several operations of the fingers, palms, wrists, and elbows to stimulate various parts of the body for preventing diseases. The chart introduces basic massage skills and techniques which may help to promote good health.