Vol. 34, No. 4: Winter 2024-2025 (online Digital edition)

Features: "Journey Into the Microcosmic Orbit—The Wisdom of Master Zhu Xilin" by Stephan Rath, MA; "A Discourse on Taijiquan Methods" attributed to Yang Banhou (楊班侯—1837-1892); "Qigong for Life: Transforming Health & Wellbeing Through Energy Cultivation" by Daniel Ming; "Teaching & Learning T'ai Chi Well" by Dr. Paul Lam.

Departments: Departments include "The Importance of Lineage in Taijiquan" by Luo Shiwen; "The Dao of Yangsheng in Winter: Embracing Yin for Health and Vitality" by Sarah Chen, "Fengshui: Ancient Art of Harmony" by Chet Manor; "Reclaiming Diaphragmatic Breathing: Understanding Its Role in Qigong and Traditional Chinese Medicine" by Eric Quek; "The Healing Power of Astragalus (Huang Qi)" by Rachel Butler and "A Feast of Fortune: The Symbolic Power of Festival Foods" by Jonathan Ritter. And of course there are our usual cultural tidbits and related news from around the world.

Note: This is an online version of our journal which can be read only with an internet connection. Once purchased, the individual issues are stored in your personal library which you access using your email and access code. The flipbook format duplicates the look of our printed journal and includes the ability to zoom in and out, search for text, and navigate using internal links, bookmarks, and the table of contents. It is copyright protected and cannot be copied or printed. Since it replicates our printed journal, it is best viewed on a desktop computer or tablet with larger screen.

.