Cultivating the Energy of Life

Translated by Eva Wong. 5"x 7.25", 113 pg, paperback. Hui-ming Ching is a classic Taoist manual on the circulation of internal energy by means of meditation. It is the inspiration behind many qigong techniques, and contains one of the most complete descriptions of the Microcosmic and Microcosmic Orbits. This translation includes the text's illustrations and main commentaries.