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Home Page | Taijiquan (T'ai Chi) | Other Neijia Arts | Shaolin & Wushu | Links |
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Tai Chi, Shaolin, Baguazhang and other internal martial arts. 
The first two movements of the Simplified style. Exclusive computer generated skeletons show correct body alignment. Caution: 1 to 2 minute download per page.  Let your voice be heard by using our polls on TCM, current events, and Chinese culture. List of Polls Schedule your vacations now, so you don't miss these important events. (updated weekly) Looking for Taijiquan (T'ai Chi Ch'uan) or other Internal Arts teachers? (updated weekly) Vote and search for your favorite related websites |
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The term "Neijia" is used to refer to all internal martial arts. "Nei" means "internal" and "jia" means "family or "style". "Neigung" is also used often and means internal "work" or development. While most people have heard of Taiji (Tai Chi), few know about the other neijia arts.
Every complete Chinese martial arts system includes elements of Qigong. Baguazhang (Pa Kua Chang), one of the most famous Neijia systems, contains such exercises which Master Park Bok Nam describes in detail.
